By Admin on Mar 2, 2010 in Gastric Bypass | 4 Comments
Mexican Chicken www.pouchfriendly.com 4 chicken breasts or thighs, skinless and boneless 1 medium onion chopped 1 can Rotel tomatoes 1 can Cream of Mushroom soup 2 cups uncooked whole wheat egg noodles 2 cups part-skim mozzarella cheese Crushed tortilla chips for topping Boil chicken with onion until no longer pink. Preheat oven to 375 degrees. [...]
By Admin on Feb 26, 2010 in Gastric Bypass | 7 Comments
Cheesy Chicken Cauliflower Soup www.pouchfriendly.com Add your WLS friendly recipes: www.pouchfriendly.com
By Admin on Jan 2, 2010 in Gastric Bypass | 11 Comments
Chicken Fajita Salad www.pouchfriendly.com Add your WLS friendly recipes: www.pouchfriendly.com
By Admin on Jan 1, 2010 in Gastric Bypass | 25 Comments
Chicken Pad Thai www.pouchfriendly.com Add your WLS friendly recipes: www.pouchfriendly.com
By Admin on Dec 18, 2009 in Gastric Bypass | 25 Comments
Chicken is SUPER hard to digest. This is for pre-ops and new post-ops hoping to help you avoid being very ill
By Admin on Dec 16, 2009 in Gastric Bypass | 7 Comments
White Chicken Chili www.pouchfriendly.com ??????????????????? ??????????????????? ??????????????????? ??????????????????? Add your WLS friendly recipes: www.pouchfriendly.com
By Admin on Dec 15, 2009 in Gastric Bypass | 4 Comments
www.pouchfriendly.com Chicken a la King 8oz boneless-skinless chicken breast (cooked, chopped) 1 can Cream of Chicken Soup 1/4 cup skim milk 1/2 teaspoon Worcestershire sauce 1 tablespoon Real Mayonnaise 1/4 teaspoon ground black pepper 2 cups frozen peas (thawed) 1 cup frozen sliced carrots (thawed) 4 slices whole-wheat bread (toasted) Combine the soup, milk, Worcestershire [...]
By Admin on Dec 9, 2009 in Gastric Bypass | 19 Comments
Garlicky Chicken Wings – Cooking after Gastric Bypass www.pouchfriendly.com ??????????????????? ??????????????????? ??????????????????? ??????????????????? Add your WLS friendly recipes: www.pouchfriendly.com
By Admin on Dec 7, 2009 in Gastric Bypass | 8 Comments
www.pouchfriendly.com Thai Chicken Sauce ½ cup low-fat chicken broth ¼ cup reduced-fat (all natural, no sugar added) peanut butter 2 tbsp each chopped, fresh cilantro and chopped, fresh basil leaves 1 tbsp sugar (sugar substitute) 2 tsp each grated gingerroot and lemon zest 1 tsp each sesame oil and cornstarch 1 clove garlic, minced ½ [...]