Gastric Bypass Surgery » Chicken

Mexican Chicken – Cooking after Gastric Bypass

Admin — Tue, 02 Mar 2010 05:59:07 +0000

Mexican Chicken www.pouchfriendly.com 4 chicken breasts or thighs, skinless and boneless 1 medium onion chopped 1 can Rotel tomatoes 1 can Cream of Mushroom soup 2 cups uncooked whole wheat egg noodles 2 cups part-skim mozzarella cheese Crushed tortilla chips for topping Boil chicken with onion until no longer pink. Preheat oven to 375 degrees. Pull chicken out and allow to cool. Shred chicken and set aside. Add pasta to chicken and onion cooking liquid until a couple minutes shy of al dente. Drain pasta. Prepare an 8×8 baking dish with non-stick cooking spray. Layer pasta with onions, chicken, tomato and soup mixture. Top with mozzarella cheese. Sprinkle with crushed tortilla chips. Cover with foil and cook for 25-30 minutes until cheese is melted. Remove foil and broil for a couple minutes until browned on top.

Cheesy Chicken Cauliflower Soup – Cooking after Gastric Bypass

Admin — Fri, 26 Feb 2010 06:04:45 +0000

Cheesy Chicken Cauliflower Soup www.pouchfriendly.com Add your WLS friendly recipes: www.pouchfriendly.com

Chicken Fajita Salad – Cooking after Gastric Bypass

Admin — Sat, 02 Jan 2010 16:41:18 +0000

Chicken Fajita Salad www.pouchfriendly.com Add your WLS friendly recipes: www.pouchfriendly.com

Chicken Pad Thai – Cooking after Gastric Bypass

Admin — Fri, 01 Jan 2010 19:09:46 +0000

Chicken Pad Thai www.pouchfriendly.com Add your WLS friendly recipes: www.pouchfriendly.com

Beware of chicken!! (Post-Gastric Bypass)

Admin — Fri, 18 Dec 2009 10:59:31 +0000

Chicken is SUPER hard to digest. This is for pre-ops and new post-ops hoping to help you avoid being very ill

White Chicken Chili – Cooking after Gastric Bypass

Admin — Wed, 16 Dec 2009 00:20:24 +0000

White Chicken Chili www.pouchfriendly.com ??????????????????? ??????????????????? ??????????????????? ??????????????????? Add your WLS friendly recipes: www.pouchfriendly.com

Chicken a la King – Cooking after Gastric Bypass

Admin — Tue, 15 Dec 2009 04:15:45 +0000

www.pouchfriendly.com Chicken a la King 8oz boneless-skinless chicken breast (cooked, chopped) 1 can Cream of Chicken Soup 1/4 cup skim milk 1/2 teaspoon Worcestershire sauce 1 tablespoon Real Mayonnaise 1/4 teaspoon ground black pepper 2 cups frozen peas (thawed) 1 cup frozen sliced carrots (thawed) 4 slices whole-wheat bread (toasted) Combine the soup, milk, Worcestershire mayonnaise and pepper in a saucepan. Bring to a boil. Reduce heat and add peas, carrots and chicken. Simmer until the …

Garlicky Chicken Wings – Cooking after Gastric Bypass

Admin — Wed, 09 Dec 2009 13:21:05 +0000

Garlicky Chicken Wings – Cooking after Gastric Bypass www.pouchfriendly.com ??????????????????? ??????????????????? ??????????????????? ??????????????????? Add your WLS friendly recipes: www.pouchfriendly.com

Thai Chicken – Cooking after Gastric Bypass

Admin — Mon, 07 Dec 2009 16:25:38 +0000

www.pouchfriendly.com Thai Chicken Sauce ½ cup low-fat chicken broth ¼ cup reduced-fat (all natural, no sugar added) peanut butter 2 tbsp each chopped, fresh cilantro and chopped, fresh basil leaves 1 tbsp sugar (sugar substitute) 2 tsp each grated gingerroot and lemon zest 1 tsp each sesame oil and cornstarch 1 clove garlic, minced ½ tsp each ground cumin and crushed red pepper flakes Main 12 oz uncooked fettuccine 4 boneless, skinless chicken breast halves, cut into strips 1 large red …